Caviar Nutritional Values: All the Essential Information

Lemberg Caviar offers a wide selection of premium-quality caviar, renowned for its exceptional nutritional value and distinctive flavor. Naturally rich in protein and Omega-3 fatty acids, our caviar is a healthy and delicious addition to your diet. Here, we present the nutritional values of our diverse range of caviar varieties.

Nutritional Values of Our Caviar

Amur Royal

• Energy: 1184 kJ / 283 kcal
• Fat: 19.1 g
• Saturated Fat: 5.1 g
• Carbohydrates: 1.0 g
• Sugars: 0.0 g
• Protein: 27.6 g
• Salt: 3.5 g

Siberian Sturgeon

• Energy: 1093 kJ / 235 kcal
• Fat: 13.0 g
• Saturated Fat: 8.9 g
• Carbohydrates: 2.6 g
• Sugars: 0.0 g
• Protein: 26.8 g
• Salt: 3.5 g

Kaluga

• Energy: 1100 kJ / 263 kcal
• Fat: 15.3 g
• Saturated Fat: 4.1 g
• Carbohydrates: 6.0 g
• Sugars: 0.0 g
• Protein: 25.2 g
• Salt: 3.5 g

Osietra

• Energy: 1027 kJ / 245 kcal
• Fat: 15.4 g
• Saturated Fat: 3.7 g
• Carbohydrates: 1.7 g
• Sugars: 0.0 g
• Protein: 24.8 g
• Salt: 3.5 g

Beluga

• Energy: 1141 kJ / 273 kcal
• Fat: 18.6 g
• Saturated Fat: 4.6 g
• Carbohydrates: 2.2 g
• Sugars: 0.0 g
• Protein: 24.4 g
• Salt: 3.5 g

Salmon Roe: Nutritional Values and Ingredients

In addition to traditional sturgeon caviar, we offer a selection of salmon roe, known for its high protein content and valuable fatty acids.

Pink Salmon Roe (Salted)

• Energy: 911 kJ / 217 kcal
• Fat: 11 g
• Saturated Fat: 1.6 g
• Carbohydrates: 3.2 g
• Sugars: >0.5 g
• Protein: 27 g
• Salt: 2.9 g

Chum Salmon Roe (Salted)

• Energy: 990 kJ / 237 kcal
• Fat: 12 g
• Saturated Fat: 1.8 g
• Carbohydrates: 3.2 g
• Sugars: >0.5 g
• Protein: 29 g
• Salt: 2.9 g

Sockeye Salmon Roe (Salted)

• Energy: 1099 kJ / 263 kcal
• Fat: 14 g
• Saturated Fat: 2.0 g
• Carbohydrates: 3.2 g
• Sugars: >0.5 g
• Protein: 31 g
• Salt: 2.9 g

Health Benefits of Lemberg Caviar

Our caviar is not only a culinary delight but also a valuable source of Omega-3 fatty acids, which provide significant health benefits. Omega-3s support heart health, enhance brain function, and help maintain healthy cholesterol levels.

Conclusion

With Lemberg Caviar, you can enjoy a variety of caviar options distinguished by superior taste and essential nutrients. Whether it's classic sturgeon caviar or exquisite salmon roe, our products enhance your diet in a healthy and luxurious way.